Health and Wellbeing

Holiday Activities and Food Programme (HAF)

The Holiday Activities and Food Programme is a programme of funded activities during the school holidays aimed to get children who attend to:

  • Eat more healthily over the school holidays
  • Be more active during the school holidays
  • Be safe and not to be socially isolated
  • Have a greater knowledge of health and nutrition
  • Be more engaged with school 

To book sessions on the programme, please use the unique booking codes that were issued in June 2023.

If you have received this code but have misplaced it, please email OldhamHAF@oldham.gov.uk with the full name, date of birth and address of each eligible child.

External Link Icon HAF Programme

NHS Healthy Start

If you’re more than 10 weeks pregnant or have a child under 4, you may be entitled to get help to buy healthy food and milk. If you’re eligible, you’ll be sent a Healthy Start card with money on it that you can use in some UK shops. We’ll add your benefit onto this card every 4 weeks.

External Link Icon NHS Healthy Start

NHS - In Our Place

E-learning for parents and families - Emotional Health and Wellbeing.

External Link Icon In Our Place

Take a Peek Once a Week

Let's fight headlice together.

External Link Icon Take a Peek Once a Week

This May Help

This is a new national initiative providing mental health advice to parents and carers who have concerns about their child’s mental health.

External Link Icon This May Help...Mental Health and Wellbeing

Oldham Active

Find information on our gym, swim and classes, as well as our extra activities including Outdoor, Sports & Leagues.

External Link Icon Oldham Active

Can We Help....Mental Health and Wellbeing

Please select the document below.

Click to Download We Can Help - Mental Health and Wellbeing [pdf 1MB] Click to Download

Childline

Childline can help you on with all sorts of problems you may be worried your child has, including mental health difficulties, any anxieties or issues you may have about your health, living situation or education.   You can call them for free to speak to someone privately. You can contact a Childline counsellor about anything, no problem is too big or too small.  Call free on 0800 11 11 or visit www.childline.org.uk 

External Link Icon Childline

YoungMinds and CAMHS

YoungMinds are a charitable organisation who work with the Children and Adolescents Mental Health Service (CAMHS) to provide support, advice and counselling to young people experiencing depression, anxiety, bullying and eating difficulties. They offer a parent helpline for parents and carers worried about their children's mental wellbeing. 

Their parental helpline can be reached through 0808 802 5544.

External Link Icon YoungMinds

Mind for Better Mental Health

Mind are a nationwide mental health charity who are able to offer information and support for a variety of mental health issues. Working closely with the NHS they have a wide range of resources and information on their website, including an A-Z of Mental Health, advice for helping someone else, guides to support and services and Elefriends - their online community. Everyone is affected by a mental health difficulty at some point in their lifetime and Mind are on hand to help. 

Or call them today on 0300 123 3393 for their infoline.

External Link Icon Mind

Carers Direct

Carers Direct is for anyone who is looking after a family member who is ill or disabled or needs special help. It is part of the NHS website and offers information and advice. 

There is a phone number you can call to talk to someone on 0808 802 0202.

 

External Link Icon Carers Direct

Family Lives

Family lives offer a listening and supportive, non-judgemental service for parents. They have a lot of information on their website, including parenting advice videos and forums to chat to other families. Thy offer online parenting courses too for those wanting to be prepared for parenthood. 

You can visit their website on www.familylives.org.uk/how-we-can-help/confidential-helpline 

Alternatively you can call their helpline on 0808 800 2222 for information, advice, guidance and support between 9am-9pm Monday to Friday or 10am-3pm at the weekend. 

Mental Health & Wellbeing

Wellbeing at our School

Site Page Link Icon Wellbeing at St Margaret's School

Give us a Shout

Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

If you’re struggling to cope, text SHOUT to 85258 and someone will get in touch to talk to you about your wellbeing.

SilverCloud

SilverCloud is an online platform offering a range of digital mental health and wellbeing programs specifically designed to support parents and carers in managing their children’s mental health. Here are some key programs:

  1. Supporting an Anxious Child: This program provides parents with tools and activities based on Cognitive Behavioural Therapy (CBT) to help their children manage anxiety. It includes psychoeducation, practical advice, and exercises to support children in a safe and confidential space.
  2. Supporting an Anxious Teen: Similar to the program for younger children, this one is tailored for parents of teenagers. It offers strategies and resources to help teens cope with anxiety, focusing on understanding and alleviating symptoms.
  3. Living Well With ADHD: This program is designed for parents of young people aged 15 and above who have been diagnosed with ADHD or are awaiting assessment. It provides structured support over eight sessions, drawing on CBT to help manage ADHD symptoms and improve mental health.

These programs are accessible online, allowing parents to engage with the materials at their convenience. They are developed in collaboration with clinical experts and are based on evidence-based practices to ensure effectiveness.

Please use the learn more link for more information.

External Link Icon SilverCloud

SilverCloud Supporting Anxious Children Courses

Please select the document below.

Click to Download SilverCloud Supporting an Anxious Child - A Guide for Parents and Carers Parenting Courses [pdf 807KB] Click to Download

NSPCC Building Connections

The New NSPCC Befriending service, Building Connections is here to help children and young people from the age of 9 up to the ages of 19 when they’re struggling with loneliness.

 

Would a child/young person benefit from what they offer?

-         11 free online 1 to 1 text based sessions to young people who are experiencing o struggling with the impact of loneliness/lack of connections

-         Early interventions, supported by one befriender, to young people who may be experiencing these feeling, which sometimes leads to other mental health needs like anxiety, low self-esteem, or depressions

-         A service that supports resilience and confidence building in young people who are not confident in accessing mental health services

External Link Icon NSPCC Building Connections

Oldham Youth Service

Oldham Youth Service provides a wide range of programmes and activities aimed at supporting the personal, social, and educational development of young people aged 11-18. These youth clubs are across the borough and are open to all.

For more information contact : oldham.youthservice@oldham.gov.uk